After reading “Junky”, I decided, William S. Burroughs got it down. You can be perfectly content with road running (M) as long as the supply is not cut off, but after a while, you naturally encounter other avenues, like cycling (C) which is still the high of choice but requires more planning and gear. Guess that makes trail running “H”.
Yes, there’s the “cool” factor. There are runners who only do fast flat courses; they are like the popular kids who wore designer clothes. Then there are folks who do multiday events in harsh natural elements like, 130 degrees and blowing sand, climbing 20,000 feet, carry your own nutrition and lodging for a week. They are just nuts, doing things for kicks or to spit in the face of authority. Then there are the “real” runners, who come from ordinary backgrounds but do outrageous feats on trail for the love of it. (ok so I’m romanticizing). They don’t take themselves too seriously, are not afraid to wear spandex if it works.
I know some of you (Spiz) think I'm crazy or extreme (Ventoux) but my reasons for being crazy have nothing to do with running.
There is something about the utter quiet of being enveloped in trees for hours





Thanks to Eyjafjallajokull, I got an extra week of Swiss trails. I’ve been running around St. Gallen for my annual vacation for 4 years now, I knew the local running paths by heart, so I thought. But I was just scratching the surface without running the trails.
There are woods literally in their backyard, and they live on the top of a huge hill that overlooks the entire city. St. Gallen, has forests, lakes, and cows literally 10 minutes from a metropolitan cultural downtown.


I took these photos on my last day there, which was not as gloriously sunny as the preceding days, but there it is, you never have the camera when you want it. I need to get a helmet cam.
Here is the entrace to the forest behind their house.


On one day you can exit this forest and enter 3 lakes,




After the 3 lakes you can pass the monastery and climb a monster hill, watch cows grazing on 45 degree incline hills (no wonder their dairy is so good)


Or you can enter another forest on the other side of 3 lakes, not even groomed enough to call "single track"




Before climbing to another spectacular view where there are grills and benches to hang out and enjoy the view


If you have time, the best trail is behind the crest onto wide open farmland, where there is a single track over rolling open hillside to the next forest:

Make way for horses

Then more single track until the next forest



At the end of the forest, is this sign: achtung!

Then exiting the forest is like entering the open farmland from the forest

Then you wind back between forests connected by single track farmland

Then I get home and it’s like spring suddenly happened: everything is green. I took my camera on the Interlaken trails by my apt (is the name a coincidence?). Can I honestly say the trails here are any less beautiful than the Swiss trails, other than being more familiar?




There are stairs to nowhere

lush greenery

and after some flower-lined single tracks


And heading back up to 19th ave, a confidence ribbon

Is there a trail run in my own backyard? Sign me up
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