Got home from my ride, thought I'd take a pho-nap, but instead got motivated, and planned out my next year of physical activities & events. Earlier in the week, I skipped three days of workouts, and started going nuts. I snapped out of it by playing tennis and my new joy pickle-ball...
I checked the blog, and realized I had ridiculously high blood pressure in Oct 2013. Mar 2014, I was starting to get normal range readings. Well, 1 yr and 10 months later, I finally have maintained a 3 month average of normal readings. Not too bad...
Hoping to get in a DC this Feb, and to get Papa V to jumpstart the EO again. A half-marathon in the spring would be doable, and an official or non-official ride of the Passport to Pain next Sept would be challenging. I also think a misc activity/hike/adventure would be nice next fall...
