Ocean's New Grapefruit

I've decided to change up my monthly grapefruit. I had a great run, but time for something new. I'm replacing Whidbey Island with walking up St. Andrews, doing at least 10 push-ups, and 20 sit-ups 3 times each week. Also, just like on Cash Cab, I must answer the video bonus question in a take or lose all manner. My video bonus is that I must bike up St. Andrews at least once each month.